Maple Oatmeal Muffins Recipe

Name: Maple Oatmeal Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup sucanat (or use brown sugar); 2 eggs; 1 1/4 cups nonfat vanilla soymilk; 3/4 cup maple syrup; 1 1/4 cups whole wheat flour; 1 1/2 cups quick-cooking oatmeal; 1 teaspoon baking powder; 1 teaspoon baking soda; 1/4 teaspoon salt (optional); 2 tablespoons quick-cooking oatmeal

Servings: persons

1/2 cup sucanat (or use brown sugar)
2 eggs
1 1/4 cups nonfat vanilla soymilk
3/4 cup maple syrup
1 1/4 cups whole wheat flour
1 1/2 cups quick-cooking oatmeal
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt (optional)
2 tablespoons quick-cooking oatmeal

1
Preheat your oven to 400 degrees. Spray your muffin tins with nonstick spray.
2
In a large bowl beat together the sucanat and eggs until well mixed.
3
Add the soymilk and maple syrup and mix well.
4
On top of the liquid add the whole wheat flour, the 1 1/2 cups oatmeal, baking powder and baking soda.
5
When all has been added, mix well being careful not to overbeat.
6
Spoon your batter into your muffin cups. Once they are full, sprinkle a little bit of the oatmeal on top of each muffin. The original recipe calls for a teaspoon on each but we don't like that much oatmeal on top.
7
Bake for 15 minutes or until a toothpick inserted in the center comes out clean.

533

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup sucanat (or use brown sugar), 2 eggs, 1 1/4 cups nonfat vanilla soymilk, 3/4 cup maple syrup, and more.

Yes, Maple Oatmeal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Maple Oatmeal Muffins

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