Maple-Glazed Walnuts

1. 1

   Preheat the oven to 350F and line a sheet pan with parchment paper.

2. 2

   Toss the walnuts with the maple syrup, salt, and cayenne until evenly coated, then spread them evenly on the sheet pan.

3. 3

   Bake for 7 to 10 minutes, until aromatic and slightly browned.

4. 4

   Let cool to room temperature, then use a metal spatula to loosen the nuts.

5. 5

   For an extra kick, add some ginger and 1/4 teaspoon of orange zest.

6. 6

   If youd prefer a savory variation, substitute 1/4 teaspoon of olive oil for the maple syrup.

7. 7

   If you arent a walnut fan, substitute 1/2 cup sliced almonds or pecans.

8. 8

   Store in an airtight container in the refrigerator for 2 weeks or in

9. 9

   the freezer for 2 months.

10. 10

    (per serving)

11. 11

    Calories: 90

12. 12

    Total Fat: 8.2g (0.8g saturated, 1.1g monounsaturated)

13. 13

    Carbohydrates: 4g

14. 14

    Protein: 2g

15. 15

    Fiber: 1g

16. 16

    Sodium: 75mg

No additional tips available.