Maple Chocolate Pecan Bars Recipe

Name: Maple Chocolate Pecan Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE CRUST:; 3/4 cups Whole Wheat Flour; 1/2 cups All-purpose Flour; 1/3 cups Dark Brown Sugar; 1/4 teaspoons Salt; 1/2 cups Olive Oil; FOR THE FILLING:; 6 Tablespoons Coconut Oil, Melted; 1/3 cups Maple Syrup; 2/3 cups Dark Brown Sugar; 1/3 cups Coconut Milk; 2 cups Whole Pecans; 1/2 cups Dark Chocolate Chips

Servings: persons

FOR THE CRUST:
3/4 cups Whole Wheat Flour
1/2 cups All-purpose Flour
1/3 cups Dark Brown Sugar
1/4 teaspoons Salt
1/2 cups Olive Oil
FOR THE FILLING:
6 Tablespoons Coconut Oil, Melted
1/3 cups Maple Syrup
2/3 cups Dark Brown Sugar
1/3 cups Coconut Milk
2 cups Whole Pecans
1/2 cups Dark Chocolate Chips

1
Preheat oven to 350u00b0F. Prepare a medium baking pan and set aside.
2
To make the crust, in a large bowl, combine flours, brown sugar, salt and olive oil until dough comes together. Transfer dough to the baking pan and press into the pan to form an even layer. Bake for 15-20 minutes or until crust is slightly browned and firm. Remove from oven and allow to cool slightly before adding the filling.
3
Meanwhile, prepare the filling. In a medium saucepan over medium heat, combine coconut oil, maple syrup, and brown sugar. Whisk the mixture until sugar dissolves. Keep over the heat and bring the mix to a boil. Boil for 1 minute, whisking the whole time. Remove from the heat and transfer to a large glass bowl.
4
Allow the mixture to cool in the glass bowl slightly then add the coconut milk, pecans and chocolate chips. Once the crust has cooled, add the filling to the crust and spread evenly over the crust.
5
Bake for 20-25 minutes. Remove from the oven and cool completely before slicing and serving.

1356

kcal

Calories

100

Fat

116

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: FOR THE CRUST:, 3/4 cups Whole Wheat Flour, 1/2 cups All-purpose Flour, 1/3 cups Dark Brown Sugar, and more.

Yes, Maple Chocolate Pecan Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Maple Chocolate Pecan Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions