How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mango-Honey Mustard Tilapia?

You need 11 ingredients. The key ingredients include: 6 tilapia filets, 6 oz mango fruit spread or preserves, 6 oz honey mustard, 1 tbsp apple cider vinegar, and more.

Is Mango-Honey Mustard Tilapia suitable as seafood?

Yes, Mango-Honey Mustard Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mango-Honey Mustard Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango-Honey Mustard Tilapia Recipe

Name: Mango-Honey Mustard Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tilapia filets; 6 oz mango fruit spread or preserves; 6 oz honey mustard; 1 tbsp apple cider vinegar; 1 tbsp sugar; 1 tbsp tarragon; minced; 2 tsp cracked black pepper; 2 tsp onion powder; 1 tsp garlic powder; 1 kosher salt; 1 sea salt

Try this homemade Mango-Honey Mustard Tilapia recipe the whole family will love. Made with filets, mango fruit, honey and apple cider vinegar. Easy step…

This Mango-Honey Mustard Tilapia relies on simple, everyday ingredients such as tilapia filets, honey mustard, apple cider vinegar and sugar. It comes together quickly and makes 4 servings, at about 73 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mango-Honey Mustard Tilapia

Tips for the best results

Variations & substitutions

My Personal Notes

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