Mango Glazed Pork Recipe

Name: Mango Glazed Pork
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 oz. pork tenderloin, cut into strips (trimmed of visible fat); 2 tsp. mincedchopped onion; 1 tsp. vegetable oil; 2 Tbsp. firmly packedpacked brown sugar; 2 oz. pureed mango; 2 Tbsp. GREY POUPON Savory Honey Mustard; 2 tsp. choppedfresh cilantro; 1/2 cup frozen cut green beans; 3/4 cup mashed potatoes; 1 cup red or green grapes

Servings: persons

1
Trim visible fat from pork.
2
In a large nonstick skillet, brown pork about 5 minutes on each side, or until no pink remains.
3
Remove pork from skillet.
4
For sauce, cook and stir onion in oil in same skillet for 2 to 3 minutes or until tender.
5
Stir in brown sugar; cook 1 minute.
6
Add mango puree and mustard; stir until well blended.
7
Cook until thoroughly heated, stirring occasionally.
8
Remove from heat; cool.
9
Stir in cilantro.
10
Cook green beans and potatoes according to package directions.
11
Serve sauce over pork chop with mashed potatoes and green beans.
12
Enjoy fresh grapes for dessert.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 oz. pork tenderloin, cut into strips (trimmed of visible fat), 2 tsp. mincedchopped onion, 1 tsp. vegetable oil, 2 Tbsp. firmly packedpacked brown sugar, and more.

Yes, Mango Glazed Pork falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Mango Glazed Pork

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions