Mango Ginger-Glazed Mahi-Mahi Recipe

Name: Mango Ginger-Glazed Mahi-Mahi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons honey; 3 tablespoons soy sauce; 3 tablespoons balsamic vinegar; 1 tablespoon grated fresh gingerroot; 1 garlic clove, crushed (to taste); 2 tablespoons olive oil; 4 (6 ounce) mahi mahi fillets; salt and pepper, to taste; 1 tablespoon vegetable oil; 1 -2 mango, pitted and (half carefully sliced or half mashed)

Servings: persons

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 tablespoon grated fresh gingerroot
1 garlic clove, crushed (to taste)
2 tablespoons olive oil
4 (6 ounce) mahi mahi fillets
salt and pepper, to taste
1 tablespoon vegetable oil
1 -2 mango, pitted and (half carefully sliced or half mashed)

1
Directions.
2
In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic, mashed mango and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
3
Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
4
Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, garnish with sliced mango and serve immediately.

197

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons honey, 3 tablespoons soy sauce, 3 tablespoons balsamic vinegar, 1 tablespoon grated fresh gingerroot, and more.

Yes, Mango Ginger-Glazed Mahi-Mahi falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Ginger-Glazed Mahi-Mahi

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