Mango Chutney Salmon Recipe

Name: Mango Chutney Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 tablespoons minced ginger; 1 tablespoon cumin; 1 tablespoon ground coriander; 2 teaspoons table salt; ⅛ teaspoon cayenne; 1 teaspoon garlic powder; 12 ounces sockeye salmon, with skin cut into 2 pieces; cooking spray; 2 tablespoons mango chutney; 2 tablespoons sherry wine; 24 cherry tomatoes, cut in half

Servings: persons

2 tablespoons vegetable oil
2 tablespoons minced ginger
1 tablespoon cumin
1 tablespoon ground coriander
2 teaspoons table salt
⅛ teaspoon cayenne
1 teaspoon garlic powder
12 ounces sockeye salmon, with skin cut into 2 pieces
cooking spray
2 tablespoons mango chutney
2 tablespoons sherry wine
24 cherry tomatoes, cut in half

1
Combine all ingredients for marinade.
2
Rub onto all sides of salmon at least 15 minutes prior to cooking.
3
Spray medium skillet with cooking spray.
4
Heat over medium heat until warm enough to create immediate sizzle when salmon is added skin down.
5
Cook salmon for 4 minutes.
6
Turn over and continue to cook another 4 minutes.
7
Return to skin side down and add chutney, sherry and cherry tomatoes.
8
Cook until salmon is opaque when sliced.
9
Remove salmon.
10
Stir drippings and tomatoes together and pour over salmon before serving.

378

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 tablespoons minced ginger, 1 tablespoon cumin, 1 tablespoon ground coriander, and more.

Yes, Mango Chutney Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Chutney Salmon

How did you like this recipe?

Frequently Asked Questions