Mango Beef Stir Fry - Weight Watcher Freindly Recipe

Name: Mango Beef Stir Fry - Weight Watcher Freindly
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sauce; 1/2 cup coconut milk; 1/4 cup hoisin sauce; 3 tablespoons brown sugar; 2 tablespoons fish sauce; 1 tablespoon peanut butter; 1 tablespoon water; 2 teaspoons cornstarch; 1 1/2 teaspoons garlic, minced; 1 teaspoon ginger, minced; Stir Fry; 12 ounces steak (siroin, rib eye, or New York strip); 2 teaspoons vegetable oil; 1 1/2 cups onions, sliced; 2 cups red peppers, sliced; Ganish; 1 mango, diced; 1/4 cup cilantro, chopped; 3 tablespoons green onions

Servings: persons

Sauce
1/2 cup coconut milk
1/4 cup hoisin sauce
3 tablespoons brown sugar
2 tablespoons fish sauce
1 tablespoon peanut butter
1 tablespoon water
2 teaspoons cornstarch
1 1/2 teaspoons garlic, minced
1 teaspoon ginger, minced
Stir Fry
12 ounces steak (siroin, rib eye, or New York strip)
2 teaspoons vegetable oil
1 1/2 cups onions, sliced
2 cups red peppers, sliced
Ganish
1 mango, diced
1/4 cup cilantro, chopped
3 tablespoons green onions

1
Sauce: In a bowl, mix sauce ingredients together until smooth, Set aside.
2
Preheat grill: grill beef on high until medium rare, about 5 - 8 minutes. Slice steak thinly and keep covered.
3
Stir Fry: In a large wok, heat oil over medium heat; stir fry onions for about 5 minutes or until softened. Add peppers; stir fry for 3 minutes. Add sauce to veggies and stir fry for 2 minutes or until sauce thickens, Add beef , mango, cilantro and onions at the end just to coat.
4
Serve over a bed of rice.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Sauce, 1/2 cup coconut milk, 1/4 cup hoisin sauce, 3 tablespoons brown sugar, and more.

Yes, Mango Beef Stir Fry - Weight Watcher Freindly falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mango Beef Stir Fry - Weight Watcher Freindly

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