How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mama W's Homemade High Fiber Muesli?

You need 9 ingredients. The key ingredients include: 3 cups puffed quinoa, 3 cups oats, 1 cup bran flakes, ½ cup pumpkin seeds, crushed, and more.

Is Mama W's Homemade High Fiber Muesli suitable as vegetarian?

Yes, Mama W's Homemade High Fiber Muesli falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Mama W's Homemade High Fiber Muesli?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mama W's Homemade High Fiber Muesli Recipe

Name: Mama W's Homemade High Fiber Muesli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups puffed quinoa; 3 cups oats; 1 cup bran flakes; ½ cup pumpkin seeds, crushed; ½ cup whole flax seed; ¼ cup Bulgar wheat (optional); 2 tablespoons ground cinnamon (more or less to taste); ½ cup almonds, slivered (or crushed); ½ cup raisins

Try this homemade Mama W's Homemade High Fiber Muesli recipe the whole family will love. Made with puffed quinoa, oats, bran flakes and pumpkin seeds. E…

This Mama W's Homemade High Fiber Muesli relies on simple, everyday ingredients such as puffed quinoa, oats, bran flakes and pumpkin seeds, crushed. It comes together quickly and makes 4 servings, at about 545 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

3 cups puffed quinoa
3 cups oats
1 cup bran flakes
½ cup pumpkin seeds, crushed
½ cup whole flax seed
¼ cup Bulgar wheat (optional)
2 tablespoons ground cinnamon (more or less to taste)
½ cup almonds, slivered (or crushed)
½ cup raisins

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
545 kcal
Category
Vegetarian

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