Mama'S Meat Loaf Recipe

Name: Mama'S Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped onion; 1 cup chopped green bell pepper; 3 tablespoons minced fresh parsley; 1 teaspoon pepper; 3/4 teaspoon salt; 2 garlic cloves, minced; 1 egg, lightly beaten; 1 (1-ounce) slice white bread, torn into small pieces; 1 1/2 pounds ground round; Vegetable cooking spray; 1/3 cup ketchup

Servings: persons

1 cup chopped onion
1 cup chopped green bell pepper
3 tablespoons minced fresh parsley
1 teaspoon pepper
3/4 teaspoon salt
2 garlic cloves, minced
1 egg, lightly beaten
1 (1-ounce) slice white bread, torn into small pieces
1 1/2 pounds ground round
Vegetable cooking spray
1/3 cup ketchup

1
Preheat oven to 350u00b0.
2
Combine first 8 ingredients in a large bowl, tossing to moisten bread. Crumble meat over onion mixture, and stir just until blended. Pack mixture into a 9 x 5-inch loaf pan coated with cooking spray. Spread ketchup over top of loaf. Bake at 350u00b0 for 1 hour or until meat loaf registers 160u00b0. Let loaf stand in pan 10 minutes.
3
Remove meat loaf from pan; cut loaf into 6 slices.
4
Sandwich suggestion: Serve leftover slices on whole-wheat bread with mayonnaise, lettuce, and cheddar cheese.

177

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup chopped onion, 1 cup chopped green bell pepper, 3 tablespoons minced fresh parsley, 1 teaspoon pepper, and more.

Yes, Mama'S Meat Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mama'S Meat Loaf

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