Makeover Creamy Halibut Enchiladas Recipe

Name: Makeover Creamy Halibut Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups water; 2 pounds halibut, cut into 1-inch cubes; 6 ounces reduced-fat cream cheese; 2/3 cup fat-free sour cream; 4 green onions, chopped; 2 cans (4 ounces each) chopped green chilies; 1 can (4-1/4 ounces) chopped ripe olives, drained; 2 jalapeno peppers, seeded and chopped; 1-1/2 teaspoons ground cumin; 8 flour tortillas (8 inches); 4-1/2 teaspoons all-purpose flour; 1-1/2 cups fat-free half-and-half; 1-1/4 cups shredded reduced-fat Monterey Jack or part-skim mozzarella cheese; 1/3 cup shredded Parmesan cheese; 1/2 cup salsa

Servings: persons

4 cups water
2 pounds halibut, cut into 1-inch cubes
6 ounces reduced-fat cream cheese
2/3 cup fat-free sour cream
4 green onions, chopped
2 cans (4 ounces each) chopped green chilies
1 can (4-1/4 ounces) chopped ripe olives, drained
2 jalapeno peppers, seeded and chopped
1-1/2 teaspoons ground cumin
8 flour tortillas (8 inches)
4-1/2 teaspoons all-purpose flour
1-1/2 cups fat-free half-and-half
1-1/4 cups shredded reduced-fat Monterey Jack or part-skim mozzarella cheese
1/3 cup shredded Parmesan cheese
1/2 cup salsa

1
In a large saucepan, bring water to a boil. Carefully add fish; reduce heat. Cover and simmer for 5 minutes or until fish flakes easily with a fork; drain well. In a large bowl, combine the cream cheese, sour cream, onions, chilies, olives, jalapenos and cumin. Fold in fish.
2
Place generous 1/2 cup down the center of each tortilla; roll up. Place enchiladas in a 13-in. x 9-in. baking dish coated with cooking spray. Combine flour and cream until smooth; pour over enchiladas.
3
Cover and bake at 350u00b0 for 20-25 minutes or until heated through. Uncover; sprinkle with cheeses. Broil 4 in. from the heat for 2 minutes or until lightly browned. Serve with salsa.

1570

kcal

Calories

Fat

256

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 cups water, 2 pounds halibut, cut into 1-inch cubes, 6 ounces reduced-fat cream cheese, 2/3 cup fat-free sour cream, and more.

Yes, Makeover Creamy Halibut Enchiladas falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Makeover Creamy Halibut Enchiladas

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