Make Ahead Mason Jar Salads Recipe

Name: Make Ahead Mason Jar Salads
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 large mason jars; 2 head lettuce; 2 head green leaf lettuce; 2 English cucumbers; 1 packages cherry tomatoes; 1 red onion; 2 cup grilled chicken (optional ); 1 packages baby carrots; 1 your choice of salad dressing; 1 bunch fresh spinach

Servings: persons

1
Wash out jars and add 1/4 cup dressing to the bottom
2
Add all you crunchy veggies first.
3
Carrots, onions etc..
4
Add all the rest of you ingredients using lettuce last.
5
Pack it tightly.
6
Top with your choice of meat, chicken or turkey.
7
Seal jar tightly.
8
Do not turn upside-down until your ready to serve.
9
When your ready to serve, turn jar upside-down and shake so dressing mixes throughout jar.
10
These will keep for a week in the refrigerator.
11
Each jar is 2 servings.

371

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 large mason jars, 2 head lettuce, 2 head green leaf lettuce, 2 English cucumbers, and more.

Yes, Make Ahead Mason Jar Salads falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Make Ahead Mason Jar Salads

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions