Mahi Mahi With Artichokes And Sun-Dried Tomatoes Recipe

Name: Mahi Mahi With Artichokes And Sun-Dried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sauce:; 1/4 cup butter; 2 tablespoons finely chopped shallot; 1/4 cup finely chopped garlic; 6 tablespoons fresh lemon juice; 3 tablespoons dry white wine; kosher salt to taste; ground black pepper to taste; 2 tablespoons chopped sun-dried tomatoes; 2 tablespoons artichoke hearts, drained and chopped; 2 tablespoons cold butter, cut into pieces; Fish:; 1 cup all-purpose flour, or as needed; 1 teaspoon seasoned salt, or to taste; 2 (3 ounce) fillets mahi mahi fillets; 1 tablespoon olive oil

Servings: persons

Sauce:
1/4 cup butter
2 tablespoons finely chopped shallot
1/4 cup finely chopped garlic
6 tablespoons fresh lemon juice
3 tablespoons dry white wine
kosher salt to taste
ground black pepper to taste
2 tablespoons chopped sun-dried tomatoes
2 tablespoons artichoke hearts, drained and chopped
2 tablespoons cold butter, cut into pieces
Fish:
1 cup all-purpose flour, or as needed
1 teaspoon seasoned salt, or to taste
2 (3 ounce) fillets mahi mahi fillets
1 tablespoon olive oil

1
Melt 1/4 cup butter in a large skillet over medium heat. Cook and stir shallot and garlic in butter until soft and fragrant, about 5 minutes.
2
Pour lemon juice and white wine into the skillet; season with kosher salt and black pepper. Cook the liquid at a simmer, stirring occasionally, until the liquid reduces enough to stick to the back of a spoon, 20 to 30 minutes.
3
Stir tomatoes and artichoke hearts into the reduced sauce; cook until warmed, 2 to 3 minutes more. Remove skillet from heat, add cold butter pieces, and swirl skillet off heat until the butter melts and emulsifies into the sauce.
4
Stir flour and seasoned salt together in wide, shallow bowl. Dredge mahi mahi fillets in flour mixture to coat.
5
Heat olive oil in a separate skillet over medium heat. Pan-fry mahi mahi in the oil until the fish flakes easily with a fork in the center, 3 to 5 minutes per side. Transfer mahi mahi to a platter; top with the sauce.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Sauce:, 1/4 cup butter, 2 tablespoons finely chopped shallot, 1/4 cup finely chopped garlic, and more.

Yes, Mahi Mahi With Artichokes And Sun-Dried Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mahi Mahi With Artichokes And Sun-Dried Tomatoes

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