Magic Weight Loss Soup Recipe

Name: Magic Weight Loss Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 29 ounces chicken broth; 3 cups vegetable juice (V-8); 29 ounces Italian-style diced tomatoes; 1 small onion; 2 minced garlic cloves; 10 ounces mushrooms, sliced; 3 carrots, peeled and sliced; 1 zucchini, diced; 1 yellow squash, diced; 2 cups green beans (fresh or frozen); 14 1/2 kidney beans, drained and rinsed; 3 -4 cups cabbage, shredded; 1 teaspoon italian seasoning; salt and pepper

Servings: persons

29 ounces chicken broth
3 cups vegetable juice (V-8)
29 ounces Italian-style diced tomatoes
1 small onion
2 minced garlic cloves
10 ounces mushrooms, sliced
3 carrots, peeled and sliced
1 zucchini, diced
1 yellow squash, diced
2 cups green beans (fresh or frozen)
14 1/2 kidney beans, drained and rinsed
3 -4 cups cabbage, shredded
1 teaspoon italian seasoning
salt and pepper

1
In a large frying pan sprayed with cooking spray, saute garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sauteed garlic and vegetables with the remaining ingredients. Cook on high for 2-3 hours, or until vegetables are cooked.
2
This makes a large batch of soup. If you would like to freeze portions of it to use later, undercook the vegetables just a little. Pour the soup into freezer Ziplock bags and let as much air out as you can. Lay the bags flat on a cookie sheet and freeze. Once the soup is frozen flat, it is easy to layer in your freezer and won't take up much room. To unthaw, place the bag in the fridge for 24 hours and then reheat.

1005

kcal

Calories

Fat

128

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 29 ounces chicken broth, 3 cups vegetable juice (V-8), 29 ounces Italian-style diced tomatoes, 1 small onion, and more.

Yes, Magic Weight Loss Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Magic Weight Loss Soup

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