Macrobiotic: Sweet Potato Soup

1. 1

   Chop the onion into chunks and stir-fry with some oil until translucent.

2. 2

   For the sweet potatoes, peel them and chop into cubes.

3. 3

   Pour some hot water into the pan from Step 1 and add the potatoes.

4. 4

   Boil until soft.

5. 5

   Once the potatoes have boiled, it's ideal if the water has boiled away too.

6. 6

   Leave the potatoes to cool and add the soy milk (or milk) and white miso.

7. 7

   Mix with a hand mixer or food processor until smooth.

8. 8

   Adjust the flavour of the soup with salt and pepper.

9. 9

   Adjust the thickness with water or soy milk.

10. 10

    When you want to enjoy it cold, add the salt and pepper before cooling.

11. 11

    Top with a sprinkling of spring onion.

* Per serving · 4 servings · Values may vary.