Mackerel Crowns

1. 1

   Chop cauliflower and pulse in a food processor until rice-sized.

2. 2

   Set aside.

3. 3

   Preheat oven to 350 degrees F and cut about 8 rings of bell pepper.

4. 4

   Put on cookie sheet.

5. 5

   Spoon in cauliflower rice into each bell pepper ring, and fill until level with the pepper.

6. 6

   Combine mackerel, garlic powder, and green onion with a wooden spoon.

7. 7

   Using 2 spoons, pile the mackerel mixture on top of each bell pepper.

8. 8

   Bake for 15 minutes.

No additional tips available.