Mac And Cheese - Lightened Up

1. 1

   1. Whisk egg, evaporated milk, cayenne, salt and pepper in a bowl. Toss the grated cheeses in a separate bowl.

2. 2

   2. Bring a large pot of salted water to a boil. Add cauliflower and cook until almost failing apart, about 7 mins. Transfer with a slotted spoon to a bowl. Add the pasta to the same water and cook until al dente, about 10 mins. Drain.

3. 3

   3. Combine the egg mixture and the grated cheeses in an empty pot and cook over medium-low heat, stirring constantly, until the cheeses melt and the sauce begins to thicken. Remove from heat. Puree the cauliflower with a blender and add to the cheese sauce. [Add water or corn starch, if needed, to loosen or thicken sauce.]

4. 4

   4. Toss the pasta in the sauce; season with salt and pepper. Transfer to a shallow casserole dish and top with the muenster slices. Sprinkle with breadcrumbs. Broil on High until golden brown, about 5 mins.

5. 5

   Calories: 403; Fat 17g;Cholesterol 85mg;Carbs 41g; Protein 20g per 1 1/3 cup serving.

* Per serving · 4 servings · Values may vary.