How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lunch Shake?

You need 8 ingredients. The key ingredients include: 1 cup fresh or frozen raspberries, 1 cup shredded kale, 1 cup ice, 3/4 cup fat-free plain yogurt, and more.

Is Lunch Shake suitable as general?

Yes, Lunch Shake falls under the General category and is a great choice for this type of meal.

How do I store leftover Lunch Shake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lunch Shake Recipe

Name: Lunch Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fresh or frozen raspberries; 1 cup shredded kale; 1 cup ice; 3/4 cup fat-free plain yogurt; 1/2 banana; 2 tablespoons honey; 1 tablespoon natural almond butter; 1 tablespoon wheat germ

Lunch Shake – a delicious recipe with frozen raspberries, shredded kale, yogurt, banana, honey, natural almond butter. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 cup fresh or frozen raspberries
1 cup shredded kale
1 cup ice
3/4 cup fat-free plain yogurt
1/2 banana
2 tablespoons honey
1 tablespoon natural almond butter
1 tablespoon wheat germ

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
92 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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