Lump Crab-Stuffed Trout Recipe

Name: Lump Crab-Stuffed Trout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 center-cut bacon slices, chopped; 1/3 cup finely chopped onion; 3 tablespoons finely chopped red bell pepper; 3 tablespoons finely chopped carrot; 2 teaspoons chopped fresh thyme; 2 garlic cloves, minced; 1 cup finely chopped mushrooms (about 4 ounces); 4 ounces lump crabmeat, drained and shell pieces removed; 2 tablespoons chopped fresh parsley; 2 tablespoons fresh lemon juice; 4 (8-ounce) dressed whole rainbow trout; 1/4 teaspoon salt; 1/8 teaspoon freshly ground black pepper; Cooking spray; Lemon wedges (optional)

Servings: persons

3 center-cut bacon slices, chopped
1/3 cup finely chopped onion
3 tablespoons finely chopped red bell pepper
3 tablespoons finely chopped carrot
2 teaspoons chopped fresh thyme
2 garlic cloves, minced
1 cup finely chopped mushrooms (about 4 ounces)
4 ounces lump crabmeat, drained and shell pieces removed
2 tablespoons chopped fresh parsley
2 tablespoons fresh lemon juice
4 (8-ounce) dressed whole rainbow trout
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
Cooking spray
Lemon wedges (optional)

1
Preheat broiler to high.
2
Heat a large nonstick skillet over medium-high heat. Add bacon to pan; saute 4 minutes. Add onion, bell pepper, carrot, thyme, and garlic; saute 4 minutes. Stir in mushrooms; saute 4 minutes. Place in a medium bowl; cool slightly. Stir in crabmeat, parsley, and juice.
3
Open trout flat as you would a book. Sprinkle trout evenly with salt and black pepper. Spoon about 1/4 cup mushroom mixture onto one side of each fish, and fold other side over to cover. Arrange fish on a foil-lined broiler pan coated with cooking spray. Broil 5 inches from heat for 5 minutes on each side or until desired degree of doneness. Serve with lemon wedges, if desired.
4
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5
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517

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 center-cut bacon slices, chopped, 1/3 cup finely chopped onion, 3 tablespoons finely chopped red bell pepper, 3 tablespoons finely chopped carrot, and more.

Yes, Lump Crab-Stuffed Trout falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lump Crab-Stuffed Trout

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