Try this homemade Lower fat bean dip recipe the whole family will love. Made with beans, cream cheese, sour cream and taco seasoning. Easy step-by-step …
This Lower fat bean dip relies on simple, everyday ingredients such as fat free refried beans, brick low fat cream cheese, sour cream and taco seasoning. It comes together quickly and makes 4 servings, at about 429 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026