Low Sugar Easy and Healthy Soy Milk Hot Pot Recipe

Name: Low Sugar Easy and Healthy Soy Milk Hot Pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 grams Chicken thigh; 1/5 head Chinese cabbage; 1 Carrot; 3 Turnips; 1 Japanese leek; 1 pack Maitake mushrooms; 1 bunch Mizuna; 500 ml Water; 2 tbsp Consomme bouillon granules; 300 ml Soy milk; 1 dash Salt and pepper

Servings: persons

300 grams Chicken thigh
1/5 head Chinese cabbage
1 Carrot
3 Turnips
1 Japanese leek
1 pack Maitake mushrooms
1 bunch Mizuna
500 ml Water
2 tbsp Consomme bouillon granules
300 ml Soy milk
1 dash Salt and pepper

1
Cut the chicken thigh into bite-sized pieces, and saute in a frying pan.
2
If you're concerned about carbohydrates, remove the chicken skin.
3
This dish also works with chicken tenders or white fish.
4
Remove the chicken from the frying pan, and saute the vegetables.
5
Fill a hot pot with water, and bring to a boil.
6
Add the consomme, chicken, and vegetables, and simmer over medium heat for about 8 minutes.
7
Add the soy milk and mizuna, reduce heat to low-medium heat and simmer for 2-3 minutes.
8
Season with salt and pepper to taste, then serve.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 300 grams Chicken thigh, 1/5 head Chinese cabbage, 1 Carrot, 3 Turnips, and more.

Yes, Low Sugar Easy and Healthy Soy Milk Hot Pot falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Sugar Easy and Healthy Soy Milk Hot Pot

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