Low Sodium Beef Stroganoff

1. 1

   Slice onions thin and cook slowly in salad oil.

2. 2

   While onions are cooking, drain mushrooms and add to onions.

3. 3

   Cook 5 minutes together, then remove both to a bowl.

4. 4

   Brown the ground beef in oil.

5. 5

   If using ripe tomatoes, peel and chop (or use canned tomatoes, juice and all).

6. 6

   Sprinkle over browned beef two tablespoons of flour.

7. 7

   Blend in well.

8. 8

   Stir in tomatoes and add salt, pepper and Worcestershire.

9. 9

   Cover skillet and let meat and tomato mixture cook over low heat for almost an hour.

10. 10

    Then add onions and mushrooms.

11. 11

    Last add sour cream; cook very slowly covered for one-half hour longer at which time it is ready to serve.

12. 12

    This heart healthy recipe serves four, and should be ladled over rice in separate dishes.

* Per serving · 4 servings · Values may vary.

No additional tips available.