Low Salt Meatloaf Recipe

Name: Low Salt Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs extra lean ground beef; 2 eggs; 2 pieces bread, toasted and finely cubed (a no salt added brand); 2 tablespoons minced onions; 1 tablespoon garlic powder; 1 tablespoon cilantro; 2 (4 g) packets sodium-free beef bouillon (herb ox); 1 teaspoon pepper; 2 tablespoons hot sauce (salsa brava brand low sodium) (optional); 1 tablespoon Worcestershire sauce; 1/2 teaspoon salt substitute; 1 teaspoon celery seed; 1 (8 ounce) can no-salt-added tomato sauce (for topping); 1 teaspoon dry mustard (for topping); 1/2 teaspoon salt substitute (for topping); 1 tablespoon brown sugar (for topping)

Servings: persons

1 1/2 lbs extra lean ground beef
2 eggs
2 pieces bread, toasted and finely cubed (a no salt added brand)
2 tablespoons minced onions
1 tablespoon garlic powder
1 tablespoon cilantro
2 (4 g) packets sodium-free beef bouillon (herb ox)
1 teaspoon pepper
2 tablespoons hot sauce (salsa brava brand low sodium) (optional)
1 tablespoon Worcestershire sauce
1/2 teaspoon salt substitute
1 teaspoon celery seed
1 (8 ounce) can no-salt-added tomato sauce (for topping)
1 teaspoon dry mustard (for topping)
1/2 teaspoon salt substitute (for topping)
1 tablespoon brown sugar (for topping)

1
Preheat oven to 375 deg.
2
mix topping ingredients and set aside.
3
Beat the eggs and place in large bowl.
4
Add remaining ingredients and mix thoroughly.
5
Form into loaf shape of your choice and place into small lightly greased pan. I just used a 4x8 pan that was about 4 inches deep. Bread pan would work fine.
6
Cover with foil and bake for 45 minute.
7
Remove foil and coat top with the topping mix and bake for another 15-20 minute.
8
All that's left now is to decide what to have with it. I like baked sweet potatos or garlic mashed potatos. If you like bell peppers these can be added for a great little south western taste. Using fresh onion instead of minced will make this a bit more moist but it is a preference thing. Enjoy!

661

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 lbs extra lean ground beef, 2 eggs, 2 pieces bread, toasted and finely cubed (a no salt added brand), 2 tablespoons minced onions, and more.

Yes, Low Salt Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Salt Meatloaf

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