Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf Recipe

Name: Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ⅛ cups whole wheat flour; 2 teaspoons cinnamon; ¼ teaspoon salt; 2 teaspoons baking powder; 1 teaspoon baking soda; ¼ cup egg substitute; ¼ cup molasses; ½ cup firmly packed brown sugar; 2 tablespoons margarine (like becel original); 2 tablespoons applesauce; ⅔ cup nonfat plain yogurt; 1 tablespoon grated lemon zest; 1 medium apple, cored and grated (loosely drain extra juices); ⅓ cup cranberries (fresh or frozen); ⅓ cup raspberries, Thawed if frozen (DRAIN JUICES); ¼ cup walnuts (optional) or ¼ cup pecans (optional)

Servings: persons

2 ⅛ cups whole wheat flour
2 teaspoons cinnamon
¼ teaspoon salt
2 teaspoons baking powder
1 teaspoon baking soda
¼ cup egg substitute
¼ cup molasses
½ cup firmly packed brown sugar
2 tablespoons margarine (like becel original)
2 tablespoons applesauce
⅔ cup nonfat plain yogurt
1 tablespoon grated lemon zest
1 medium apple, cored and grated (loosely drain extra juices)
⅓ cup cranberries (fresh or frozen)
⅓ cup raspberries, Thawed if frozen (DRAIN JUICES)
¼ cup walnuts (optional) or ¼ cup pecans (optional)

1
Preheat your oven to 375F, and spray a loaf pan with non-stick cooking spray.
2
In a large bowl, sift ww flour, cinnamon, salt, baking powder, and baking soda.
3
In a small bowl, whisk together egg substitute, molasses, brown sugar, margarine, applesauce, yogurt, grated apple and lemon zest until combined.
4
Pour wet ingredients into flour mixture, stirring just until moistened, then gently fold in cranberries and raspberries (and optional nuts).
5
Batter will be very thick.
6
Spread batter into prepared loaf pan (big one!)
7
and bake for 50-60 minutes or until toothpick inserted in centre comes out clean.
8
Cool on cooling rack 10-15 minutes before removing from pan.
9
Cool completely on wire rack.
10
Cover and refrigerate to bring out the flavors.

438

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 ⅛ cups whole wheat flour, 2 teaspoons cinnamon, ¼ teaspoon salt, 2 teaspoons baking powder, and more.

Yes, Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf

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