How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Tuna Panini?

You need 7 ingredients. The key ingredients include: 250 g tuna, in water derained, 2 tablespoons extra light mayonnaise, 2 tablespoons low fat yogurt, 1 teaspoon chili flakes, and more.

Is Low Fat Tuna Panini suitable as seafood?

Yes, Low Fat Tuna Panini falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Low Fat Tuna Panini?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Tuna Panini Recipe

Name: Low Fat Tuna Panini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g tuna, in water derained; 2 tablespoons extra light mayonnaise; 2 tablespoons low fat yogurt; 1 teaspoon chili flakes; ½ teaspoon lime juice; 80 g low fat cheese, sliced; 2 tomatoes, sliced

Try this homemade Low Fat Tuna Panini recipe the whole family will love. Made with tuna, extra light mayonnaise, yogurt and chili flakes. Easy step-by-s…

This Low Fat Tuna Panini relies on simple, everyday ingredients such as tuna, in water derained, extra light mayonnaise, low fat yogurt and chili flakes. It comes together quickly and makes 4 servings, at about 218 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

250 g tuna, in water derained
2 tablespoons extra light mayonnaise
2 tablespoons low fat yogurt
1 teaspoon chili flakes
½ teaspoon lime juice
80 g low fat cheese, sliced
2 tomatoes, sliced

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
218 kcal
Category
Seafood

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Low Fat Tuna Panini

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions