Low Fat Tomato and Zucchini Summer Gratin Recipe

Name: Low Fat Tomato and Zucchini Summer Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup bulgur; 2 lbs zucchini, peeled and thinly sliced; 2 lbs tomatoes, thinly sliced; 1 eggplant, peeled and thinly sliced; 5 cloves crushed garlic; 6 ounces swiss cheese, shredded; 4 tablespoons parsley, chopped; salt, to taste; pepper, to taste; 2 teaspoons olive oil

Servings: persons

1
Spray a 9 x13 pan with Pam and scatter the bulgur over the bottom, to soak up excess juice.
2
Cover the bottom of the pan with zucchini slices, in a single layer, you are making levels, like lasagna, so don't worry about leftovers.
3
Cover the zucchini with tomato slices, salt, pepper, crushed garlic, a good sprinkling of chopped parsley, and a bit of cheese.
4
Same with the eggplant.
5
Start again, making the same layers in the same order until you are out of ingredients, and ending with some cheese and a touch of olive oil.
6
Bake in a 375-400 degree preheated oven about 40-45 minutes, it depends on the thickness of the slices of your veggies, so be sure to check.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup bulgur, 2 lbs zucchini, peeled and thinly sliced, 2 lbs tomatoes, thinly sliced, 1 eggplant, peeled and thinly sliced, and more.

Yes, Low Fat Tomato and Zucchini Summer Gratin falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Fat Tomato and Zucchini Summer Gratin

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions