Try this homemade Low-Fat Tijuana Bean Dip recipe the whole family will love. Made with beans, grated nonfat, peppers and green onions. Easy step-by-ste…
This Low-Fat Tijuana Bean Dip relies on simple, everyday ingredients such as grated nonfat cheddar cheese, chopped green onions, medium tomato, chopped and salsa or taco sauce. It comes together quickly and makes 4 servings, at about 283 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026