How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Tijuana Bean Dip?

You need 7 ingredients. The key ingredients include: 1 (16 oz.) can fat-free refried beans, 1 c. grated nonfat Cheddar cheese, jalapeno peppers to taste, chopped (optional), 1/4 c. chopped green onions, and more.

Is Low-Fat Tijuana Bean Dip suitable as snacks & appetizers?

Yes, Low-Fat Tijuana Bean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Low-Fat Tijuana Bean Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Fat Tijuana Bean Dip Recipe

Name: Low-Fat Tijuana Bean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 oz.) can fat-free refried beans; 1 c. grated nonfat Cheddar cheese; jalapeno peppers to taste, chopped (optional); 1/4 c. chopped green onions; 1 medium tomato, chopped; 1 Tbsp. salsa or taco sauce; 1/2 tsp. lemon juice

Low-Fat Tijuana Bean Dip – a delicious recipe with beans, grated nonfat, peppers, green onions, tomato, salsa. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

1 (16 oz.) can fat-free refried beans
1 c. grated nonfat Cheddar cheese
jalapeno peppers to taste, chopped (optional)
1/4 c. chopped green onions
1 medium tomato, chopped
1 Tbsp. salsa or taco sauce
1/2 tsp. lemon juice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
283 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Low-Fat Tijuana Bean Dip

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