Try this homemade Low Fat Thousand Island Dressing recipe the whole family will love. Made with cottage cheese, nonfat yogurt, ketchup and light mayonna…
This Low Fat Thousand Island Dressing relies on simple, everyday ingredients such as low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup and light mayonnaise. It comes together quickly and makes 4 servings, at about 199 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026