Low-Fat Teriyaki Grilled Tuna Steaks Recipe

Name: Low-Fat Teriyaki Grilled Tuna Steaks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup soy sauce; 3 tablespoons brown sugar; 3 tablespoons olive oil; 2 tablespoons white wine vinegar; 2 tablespoons sherry wine or 2 tablespoons chicken broth; 2 tablespoons unsweetened pineapple juice; 3 cloves garlic, minced; 1 teaspoon ground ginger; 1/8 teaspoon black pepper; 4 tuna steaks (about 6 oz. each)

Servings: persons

1/4 cup soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons sherry wine or 2 tablespoons chicken broth
2 tablespoons unsweetened pineapple juice
3 cloves garlic, minced
1 teaspoon ground ginger
1/8 teaspoon black pepper
4 tuna steaks (about 6 oz. each)

1
In bowl, combine first 9 ingredients, and mix well.
2
Remove 1/3 c.
3
of mixture to small bowl for basting; cover and refrigerate.
4
Pour remaining marinade into large ziplock bag, add tuna.
5
Seal bag, and turn to coat steaks; refrigerate for at least 1 hour.
6
Coat grill rack with nonstick cooking spray.
7
Drain steaks and discard marinade.
8
Grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup soy sauce, 3 tablespoons brown sugar, 3 tablespoons olive oil, 2 tablespoons white wine vinegar, and more.

Yes, Low-Fat Teriyaki Grilled Tuna Steaks falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Teriyaki Grilled Tuna Steaks

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