Try this homemade Low-Fat Squash Casserole recipe the whole family will love. Made with egg substitute, cheese, mushroom soup and onion. Easy step-by-st…
This Low-Fat Squash Casserole relies on simple, everyday ingredients such as squash, cooked and mashed, carton egg substitute, no-fat cheese, grated and medium onion. It comes together quickly and makes 4 servings, at about 146 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026