How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Oven Fried Catfish?

You need 5 ingredients. The key ingredients include: 2 lb. catfish steaks (fillets), Pam cooking spray, corn meal, 2 egg whites, beaten, and more.

Is Low-Fat Oven Fried Catfish suitable as seafood?

Yes, Low-Fat Oven Fried Catfish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Low-Fat Oven Fried Catfish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Oven Fried Catfish Recipe

Name: Low-Fat Oven Fried Catfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. catfish steaks (fillets); Pam cooking spray; corn meal; 2 egg whites, beaten; salt and pepper to season

Low-Fat Oven Fried Catfish – a delicious recipe with catfish steaks, spray, corn meal, egg whites, salt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 lb. catfish steaks (fillets)
Pam cooking spray
corn meal
2 egg whites, beaten
salt and pepper to season

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
686 kcal
Category
Seafood

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Low-Fat Oven Fried Catfish

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