Low-Fat (Or Fat-Free) Banana-Crunch Muffins Recipe

Name: Low-Fat (Or Fat-Free) Banana-Crunch Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 1/2 cup wheat and barley cereal, nuggets (I substituted 1/2 cup oatmeal here since I didn't have this ingredient); 1/2 cup sugar; 1/2 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 2 medium ripe bananas, mashed (about a cup); 1/2 cup plain nonfat yogurt; 1/4 cup egg substitute (I didn't have these either so I used 1/4 cup of eggs(about an egg and a half); 1/2 teaspoon vanilla extract

Servings: persons

1 cup all-purpose flour
1/2 cup wheat and barley cereal, nuggets (I substituted 1/2 cup oatmeal here since I didn't have this ingredient)
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 medium ripe bananas, mashed (about a cup)
1/2 cup plain nonfat yogurt
1/4 cup egg substitute (I didn't have these either so I used 1/4 cup of eggs(about an egg and a half)
1/2 teaspoon vanilla extract

1
Preheat oven to 350u00b0F.
2
Spray 24 mini-muffin-pan cups with nonstick cooking spray.
3
In medium bowl, mix first six ingredients.
4
In large bowl, with wire whisk or fork, mix bananas, yogurt, egg substitute (egg) and vanilla well; stir in flour mixture just until moistened.
5
Spoon batter into muffin-pan cups.
6
Bake muffins 20 minutes or until tops are golden and toothpick inserted in center of muffin comes out clean.
7
Remove from muffin-pan cups to wire racks.
8
Serve warm, or cool to serve later!
9
Note: I made these in heart-shaped pans I bought at a local grocery store.
10
This recipe only yielded four heart-shaped cakes when I did that, and I baked them for about 45-50 minutes.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup all-purpose flour, 1/2 cup wheat and barley cereal, nuggets (I substituted 1/2 cup oatmeal here since I didn't have this ingredient), 1/2 cup sugar, 1/2 teaspoon baking powder, and more.

Yes, Low-Fat (Or Fat-Free) Banana-Crunch Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Fat (Or Fat-Free) Banana-Crunch Muffins

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