How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low - Fat Meatloaf?

You need 14 ingredients. The key ingredients include: 1 lb ground turkey, 1 cup Egg Beaters egg substitute (fat free egg substitute), 1/4 cup ketchup, 1/4 cup Worcestershire sauce, and more.

Is Low - Fat Meatloaf suitable as meat & poultry?

Yes, Low - Fat Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low - Fat Meatloaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low - Fat Meatloaf Recipe

Name: Low - Fat Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey; 1 cup Egg Beaters egg substitute (fat free egg substitute); 1/4 cup ketchup; 1/4 cup Worcestershire sauce; 1/2 teaspoon onion salt; 1/2 teaspoon celery salt; 1/2 teaspoon garlic salt; 1/2 teaspoon black pepper; 1/2 teaspoon cayenne pepper (optional); 1 (2 ounce) package Lipton Onion Soup Mix; 20 fat-free saltine crackers, crushed; 1/2 cup chopped sweet gherkin (optional); 1/2 cup chopped green olives (optional); extra ketchup, to top, if desired

Try this homemade Low - Fat Meatloaf recipe the whole family will love. Made with ground turkey, Egg Beaters, ketchup and Worcestershire sauce. Easy ste…

This Low - Fat Meatloaf relies on simple, everyday ingredients such as ground turkey, ketchup, worcestershire sauce and onion salt. It comes together quickly and makes 4 servings, at about 317 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low - Fat Meatloaf

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions