Low Fat Low Calorie Sweet Potatoes and Onion Side Dish

1. 1

   Preheat oven to 425 degrees.

2. 2

   Spray a large baking dish with nonstick cooking spray.

3. 3

   In a small bowl combine oil, (you can use vegetable oil) ground ginger, salt, and paper.

4. 4

   Mix throughly.

5. 5

   Peel sweet potato, cut in half long ways, then cut into 1/2 inch wide sections.

6. 6

   Peel onion, cut in half, and cut into quarters.

7. 7

   Put sweet potatoes, and onions into baking dish, and pour oil/ginger/s+p mixture over top.

8. 8

   Gently toss to coat the veggies.

9. 9

   Bake at 425 for approx 30-35 minutes, turning half way through.

10. 10

    Potatoes and onions should be slightly browned, and soft.

* Per serving · 4 servings · Values may vary.

No additional tips available.