How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Low Calorie Sweet Potatoes and Onion Side Dish?

You need 7 ingredients. The key ingredients include: 1 large sweet potato, 1 medium vidalia onion, 2 tablespoons extra virgin olive oil, ½ teaspoon ground ginger, and more.

Is Low Fat Low Calorie Sweet Potatoes and Onion Side Dish suitable as general?

Yes, Low Fat Low Calorie Sweet Potatoes and Onion Side Dish falls under the General category and is a great choice for this type of meal.

How do I store leftover Low Fat Low Calorie Sweet Potatoes and Onion Side Dish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Low Calorie Sweet Potatoes and Onion Side D

Name: Low Fat Low Calorie Sweet Potatoes and Onion Side Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large sweet potato; 1 medium vidalia onion; 2 tablespoons extra virgin olive oil; ½ teaspoon ground ginger; ¼ teaspoon ground black pepper; ¼ teaspoon salt; nonstick cooking spray

Try this homemade Low Fat Low Calorie Sweet Potatoes and Onion Side Dish recipe the whole family will love. Made with sweet potato, vidalia onion, extra…

This Low Fat Low Calorie Sweet Potatoes and Onion Side Dish relies on simple, everyday ingredients such as large sweet potato, medium vidalia onion, extra virgin olive oil and ground ginger. It comes together quickly and makes 4 servings, at about 96 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 large sweet potato
1 medium vidalia onion
2 tablespoons extra virgin olive oil
½ teaspoon ground ginger
¼ teaspoon ground black pepper
¼ teaspoon salt
nonstick cooking spray

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Quick Info

Servings
4 servings
Calories
96 kcal
Category
General

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