LOW FAT-LOW CALORIE CABBAGE SOUP Recipe

Name: LOW FAT-LOW CALORIE CABBAGE SOUP
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 head cabbage-chopped; 1 cup celery-chopped; 1 cup onion-diced; 1 cup carrots-diced; 1 green pepper-diced; 3 clove garlic-minced; 6 cup chicken broth; 14 oz can basil,oregano,garlic diced tomatoes; 1/2 tsp red pepper flakes; 1 black pepper to taste; 1/2 tsp salt (optional); 1 lb ground turkey-if desired

Servings: persons

1/2 head cabbage-chopped
1 cup celery-chopped
1 cup onion-diced
1 cup carrots-diced
1 green pepper-diced
3 clove garlic-minced
6 cup chicken broth
14 oz can basil,oregano,garlic diced tomatoes
1/2 tsp red pepper flakes
1 black pepper to taste
1/2 tsp salt (optional)
1 lb ground turkey-if desired

1
Heat 2 T. Olive oil in a large pot.
2
If using ground turkey, brown.
3
Add celery,onions,bell peppers and carrots.
4
Saute until slightly tender.
5
Stir in garlic.
6
Pour in chicken broth.
7
Stir in tomatoes and cabbage.
8
Bring to a boil and reduce heat.
9
Cook until cabbage is tender.
10
Stir in spices.
11
Adjust seasoning as needed.
12
Serve and enjoy.

882

kcal

Calories

Fat

Carbs

140

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 head cabbage-chopped, 1 cup celery-chopped, 1 cup onion-diced, 1 cup carrots-diced, and more.

Yes, LOW FAT-LOW CALORIE CABBAGE SOUP falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

LOW FAT-LOW CALORIE CABBAGE SOUP

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