How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Flounder?

You need 4 ingredients. The key ingredients include: 1 1/2 lb. fresh or frozen flounder fillet, 1/2 c. Golden Dipt fat free lemon butter dill seafood cooking sauce, 1 lemon, cut in wedges, fresh dill.

Is Low-Fat Flounder suitable as general?

Yes, Low-Fat Flounder falls under the General category and is a great choice for this type of meal.

How do I store leftover Low-Fat Flounder?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Flounder Recipe

Name: Low-Fat Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. fresh or frozen flounder fillet; 1/2 c. Golden Dipt fat free lemon butter dill seafood cooking sauce; 1 lemon, cut in wedges; fresh dill

Low-Fat Flounder – a delicious recipe with frozen flounder fillet, Golden Dipt fat free, lemon, dill. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 1/2 lb. fresh or frozen flounder fillet
1/2 c. Golden Dipt fat free lemon butter dill seafood cooking sauce
1 lemon, cut in wedges
fresh dill

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
222 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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