Low-Fat Easy Ham, Green Pea And Noodle Casserole Recipe

Name: Low-Fat Easy Ham, Green Pea And Noodle Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces broad egg noodles; 4 1/2 teaspoons flour; 1 teaspoon dry mustard; 1/4 teaspoon dried sage, crumbled; 1/8 teaspoon ground nutmeg; black pepper; 1 1/2 cups skim milk; 6 ounces reduced-sodium ham, cubed; 1 (10 ounce) package frozen peas, thawed and drained; 1 1/2 tablespoons soft white breadcrumbs (1 slice without crust); 1 tablespoon soft-tub margarine

Servings: persons

6 ounces broad egg noodles
4 1/2 teaspoons flour
1 teaspoon dry mustard
1/4 teaspoon dried sage, crumbled
1/8 teaspoon ground nutmeg
black pepper
1 1/2 cups skim milk
6 ounces reduced-sodium ham, cubed
1 (10 ounce) package frozen peas, thawed and drained
1 1/2 tablespoons soft white breadcrumbs (1 slice without crust)
1 tablespoon soft-tub margarine

1
Heat oven to 350 degrees.
2
Cook noodles according to package directions, omitting salt.
3
Meanwhile, in medium-sized bowl, combine flour, mustard, sage, nutmeg and pepper; slowly whisk in milk and set aside.
4
When noodles are done, drain and combine with ham and peas; add milk mixture and stir well.
5
Spoon into ungreased shallow 1 1/2-quart casserole; sprinkle with bread crumbs and dot with margarine.
6
Cover with aluminum foil and bake for 10 minutes.
7
Remove foil and bake 10 minutes longer or until bubbly and lightly browned.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 ounces broad egg noodles, 4 1/2 teaspoons flour, 1 teaspoon dry mustard, 1/4 teaspoon dried sage, crumbled, and more.

Yes, Low-Fat Easy Ham, Green Pea And Noodle Casserole falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Easy Ham, Green Pea And Noodle Casserole

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