Low Fat Creamy Baked Salmon Recipe

Name: Low Fat Creamy Baked Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs salmon fillets; 3/4 cup nonfat sour cream; 1/2 cup fat-free mayonnaise; 2 tablespoons flour; 2 tablespoons lemon juice; 1/4 teaspoon dill weed; 8 ounces fat free cream cheese; 1 garlic clove, minced; 1/3 cup white wine; salt; pepper; paprika

Servings: persons

2 lbs salmon fillets
3/4 cup nonfat sour cream
1/2 cup fat-free mayonnaise
2 tablespoons flour
2 tablespoons lemon juice
1/4 teaspoon dill weed
8 ounces fat free cream cheese
1 garlic clove, minced
1/3 cup white wine
salt
pepper
paprika

1
Preheat oven to 400u00b0F Rinse fish and pat dry.
2
Place fillets skin side down in a single layer in a greased 9x13 pan.
3
Whisk sour cream, mayo, flour, lemon juice, dill, cream cheese, garlic and wine in a medium bowl until smooth and spread over fish.
4
Season with salt, pepper and paprika to taste.
5
Bake uncovered for 15 to 20 minutes until internal temp is 140 F or middle inside of fish is slightly opaque. Fish will continue to cook for a few minutes after removing from oven.
6
Transfer to serving platter spooning sauce over fish and sprinkling with additional paprika and dill to garnish if desired.

1023

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lbs salmon fillets, 3/4 cup nonfat sour cream, 1/2 cup fat-free mayonnaise, 2 tablespoons flour, and more.

Yes, Low Fat Creamy Baked Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Creamy Baked Salmon

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