Low-Fat Cream Of Celery Soup Recipe

Name: Low-Fat Cream Of Celery Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 bunch celery, coarsely chopped; 1/2 onion, coarsely chopped; 2 cups chicken broth; 1 1/2 teaspoons garlic salt; 1 teaspoon butter flavoring; 1 teaspoon dried parsley; 1 teaspoon celery seed; 1 teaspoon ground black pepper; 2 cups nonfat milk; 1 cup potato flakes

Servings: persons

1 tablespoon olive oil
1 bunch celery, coarsely chopped
1/2 onion, coarsely chopped
2 cups chicken broth
1 1/2 teaspoons garlic salt
1 teaspoon butter flavoring
1 teaspoon dried parsley
1 teaspoon celery seed
1 teaspoon ground black pepper
2 cups nonfat milk
1 cup potato flakes

1
Heat olive oil in a saucepan over medium heat. Cook and stir celery and onion in hot oil until celery is almost completely tender, about 5 minutes. Add chicken broth, garlic salt, butter flavoring, parsley, celery seed, and black pepper. Bring to a boil, reduce heat to low, cover the saucepan with a lid, and simmer until celery is completely soft, 5 to 10 minutes more. Remove from heat.
2
Pour milk and potato flakes into a jar, cover the jar with a lid, and shake until flakes and milk are completely combined.
3
Pour celery mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return pureed celery soup to saucepan.
4
Heat soup in the saucepan over low heat; stir milk-potato flake mixture into soup until completely incorporated and hot, 3 to 5 minutes.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 bunch celery, coarsely chopped, 1/2 onion, coarsely chopped, 2 cups chicken broth, and more.

Yes, Low-Fat Cream Of Celery Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Cream Of Celery Soup

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