Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce

1. 1

   Preheat oven to 450 degrees F.

2. 2

   In a shallow dish combine egg, honey, and yellow mustard.

3. 3

   In separate bowl stir together crushed cornflake crumbs and pepper.

4. 4

   Dip chicken strips into egg mixture and then roll in the crumb mixture to coat the chicken.

5. 5

   Arrange chicken strips on ungreased baking sheet.

6. 6

   Bake about 12 minutes until outside are golden and chicken is no longer pink.

7. 7

   For honey mustard sauce, just stir the dijon mustard and 1 tsp honey together.

* Per serving · 4 servings · Values may vary.

No additional tips available.