Low-Fat Chili(Quick) Recipe

Name: Low-Fat Chili(Quick)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bell pepper (red or green); 1 onion; 2 cloves garlic; 1 can Italian stewed tomatoes; 1 lb. ground turkey; 2 tsp. ground cumin; 2 tsp. oregano; 1 Tbsp. chili powder; 1/4 tsp. hot red pepper sauce; 2 tsp. cider vinegar; pepper to taste

Servings: persons

1 bell pepper (red or green)
1 onion
2 cloves garlic
1 can Italian stewed tomatoes
1 lb. ground turkey
2 tsp. ground cumin
2 tsp. oregano
1 Tbsp. chili powder
1/4 tsp. hot red pepper sauce
2 tsp. cider vinegar
pepper to taste

1
Chop pepper, onion and garlic very fine.
2
Put tomatoes, chopped pepper, onion and garlic in a microwave covered dish. Microwave at 100u00b0 for 9 minutes.
3
In a large frying pan, cook turkey, adding cumin, oregano, chili powder, pepper sauce and cider vinegar as you stir.
4
Break up meat chunks as they cook. Add cooked vegetables to frying pan, mixing with meat mixture. Cover and simmer 5 to 10 minutes.
5
Serve over cooked rice.

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bell pepper (red or green), 1 onion, 2 cloves garlic, 1 can Italian stewed tomatoes, and more.

Yes, Low-Fat Chili(Quick) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Chili(Quick)

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