How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Chicken Tenders?

You need 7 ingredients. The key ingredients include: 1 pkg (or about 16) chicken breast tenderloins OR, 2 boneless chicken breast cut in strips, 1 cup (225 ml) cornflake crumbs (can be purchased as crumbs or you can food-process cornflakes until coarsely chopped), 1/3 cup (80 ml) egg substitute (or 1 egg, beaten), and more.

Is Low Fat Chicken Tenders suitable as meat & poultry?

Yes, Low Fat Chicken Tenders falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low Fat Chicken Tenders?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Chicken Tenders Recipe

Name: Low Fat Chicken Tenders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkg (or about 16) chicken breast tenderloins OR; 2 boneless chicken breast cut in strips; 1 cup (225 ml) cornflake crumbs (can be purchased as crumbs or you can food-process cornflakes until coarsely chopped); 1/3 cup (80 ml) egg substitute (or 1 egg, beaten); 1/2 tsp (2 ml) salt; 1/2 tsp (2 ml) pepper; Cooking spray

Low Fat Chicken Tenders – a delicious recipe with chicken, chicken, cornflake crumbs, egg substitute, salt, pepper. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 pkg (or about 16) chicken breast tenderloins OR
2 boneless chicken breast cut in strips
1 cup (225 ml) cornflake crumbs (can be purchased as crumbs or you can food-process cornflakes until coarsely chopped)
1/3 cup (80 ml) egg substitute (or 1 egg, beaten)
1/2 tsp (2 ml) salt
1/2 tsp (2 ml) pepper
Cooking spray

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
245 kcal
Category
Meat & Poultry

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Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Low Fat Chicken Tenders

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