Low Fat Chicken Tandoori Chutney & Banana Pizza Recipe

Name: Low Fat Chicken Tandoori Chutney & Banana Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 150 g chicken breasts; 8 ounces plain fat-free yogurt; 1 teaspoon lemon juice; 2 tablespoons paprika; 1 tablespoon garlic powder; 1/2 teaspoon ground ginger; 1/2 teaspoon cumin; 1/2 teaspoon cayenne pepper; 1/4 teaspoon coriander; 1 whole wheat tortilla; 2 tablespoons chutney; 20 g feta; baby rocket; 1/2 banana

Servings: persons

150 g chicken breasts
8 ounces plain fat-free yogurt
1 teaspoon lemon juice
2 tablespoons paprika
1 tablespoon garlic powder
1/2 teaspoon ground ginger
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
1/4 teaspoon coriander
1 whole wheat tortilla
2 tablespoons chutney
20 g feta
baby rocket
1/2 banana

1
Cut chicken into slices; place in ziploc bag to marinate overnight.
2
Combine 1st 7 ingredients; combine with chicken in ziplock bag.
3
NOTE: Omitted salt from recipe suggested; feel free to add 1/4 teaspoons.
4
On wholegrain tortilla, spread chutney as a base, sliced chicken, banana sliced thinly, handful of rocket, crumbled feta and top with coriander.
5
On flat tray lined with al foil, place pizza into oven for about 10 - 12 minutes until feta turns light brown.
6
ENJOY!
7
NOTE: You will not use 150g of sliced chicken on one tortilla; can use up to 450 g of sliced chicken re the marinade.
8
NOTE: I used vanilla no fat yogurt for extra taste and smoked hungarian paprika as well as HOT Bengal chutney (store bought).

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 150 g chicken breasts, 8 ounces plain fat-free yogurt, 1 teaspoon lemon juice, 2 tablespoons paprika, and more.

Yes, Low Fat Chicken Tandoori Chutney & Banana Pizza falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Chicken Tandoori Chutney & Banana Pizza

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