How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Chicken-Rice Casserole?

You need 10 ingredients. The key ingredients include: ⅓ cup flour, all-purpose, 1 1/2 teaspoon salt, ⅛ teaspoon black pepper, 1 cup chicken broth non fat, and more.

Is Low-Fat Chicken-Rice Casserole suitable as meat & poultry?

Yes, Low-Fat Chicken-Rice Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low-Fat Chicken-Rice Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Chicken-Rice Casserole Recipe

Name: Low-Fat Chicken-Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup flour, all-purpose; 1 1/2 teaspoon salt; ⅛ teaspoon black pepper; 1 cup chicken broth non fat; 1 1/2 cup milk skim; 1 1/2 cup rice white or wild, cooked; 2 cups chicken breasts skinless, cooked; 4 ounces mushrooms; ⅓ cup green bell peppers chopped; 1 x parsley leaves fresh, for garnish

Try this homemade Low-Fat Chicken-Rice Casserole recipe the whole family will love. Made with flour, salt, black pepper and chicken broth non fat. Easy …

This Low-Fat Chicken-Rice Casserole relies on simple, everyday ingredients such as flour, all-purpose, salt, black pepper and chicken broth non fat. It comes together quickly and makes 4 servings, at about 661 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low-Fat Chicken-Rice Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions