Try this homemade Low-Fat Chicken Gumbo recipe the whole family will love. Made with onions, cornstarch, chicken breasts and water. Easy step-by-step in…
This Low-Fat Chicken Gumbo relies on simple, everyday ingredients such as dehydrated onions, cornstarch, qt. water and or 3 tbsp. gumbo file. It comes together quickly and makes 4 servings, at about 291 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026