Low-Fat Chicken Chowder Recipe

Name: Low-Fat Chicken Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole medium chicken breasts, skinned and boned; 1 c. water; 1 medium onion, chopped; 1 medium carrot, shredded; 1 clove garlic, minced; 2 tsp. instant chicken bouillon granules; 1/8 tsp. ground red pepper; 1 medium potato, peeled and cut up; 1 (12 oz.) can (1 1/2 c.) evaporated skimmed milk; 1 Tbsp. cornstarch; 2 Tbsp. snipped chives

Servings: persons

2 whole medium chicken breasts, skinned and boned
1 c. water
1 medium onion, chopped
1 medium carrot, shredded
1 clove garlic, minced
2 tsp. instant chicken bouillon granules
1/8 tsp. ground red pepper
1 medium potato, peeled and cut up
1 (12 oz.) can (1 1/2 c.) evaporated skimmed milk
1 Tbsp. cornstarch
2 Tbsp. snipped chives

1
In a saucepan, combine chicken, water, onion, carrot, bouillon granules, garlic and pepper.
2
Bring to boiling; reduce heat.
3
Cover and simmer for 10 minutes.
4
Stir in potato.
5
Simmer, covered, about 15 minutes more or until chicken and potato are tender.
6
Remove chicken.
7
When cool enough to handle, cut chicken into bite-size pieces.
8
Return to saucepan.
9
Mash potato slightly.
10
Combine milk and cornstarch; add to saucepan.
11
Cook and stir until thickened and bubbly; cook and stir 2 minutes more.
12
Ladle into soup bowls; sprinkle with chives.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 whole medium chicken breasts, skinned and boned, 1 c. water, 1 medium onion, chopped, 1 medium carrot, shredded, and more.

Yes, Low-Fat Chicken Chowder falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Chicken Chowder

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