How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Chicken Cassoulet?

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 lb boneless skinless chicken breast, 2 large yellow onions, chopped, 2 ounces hot Italian turkey sausage links, and more.

Is Low-Fat Chicken Cassoulet suitable as meat & poultry?

Yes, Low-Fat Chicken Cassoulet falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low-Fat Chicken Cassoulet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Chicken Cassoulet Recipe

Name: Low-Fat Chicken Cassoulet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 lb boneless skinless chicken breast; 2 large yellow onions, chopped; 2 ounces hot Italian turkey sausage links; 3 medium carrots, cut into chunks; 2 celery ribs, chopped; 2 cloves garlic, minced; 8 sun-dried tomatoes, cut into strips; 1 (15 1/2 ounce) can great northern beans, rinsed and drained; 1 1/2 cups low sodium chicken broth, defatted; 1 cup dry white wine; 1 teaspoon dried thyme; 1 bay leaf

Try this homemade Low-Fat Chicken Cassoulet recipe the whole family will love. Made with olive oil, chicken breast, yellow onions and carrots. Easy step…

This Low-Fat Chicken Cassoulet relies on simple, everyday ingredients such as olive oil, large yellow onions, chopped, celery ribs, chopped and garlic, minced. It comes together quickly and makes 4 servings, at about 519 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low-Fat Chicken Cassoulet

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions