Low Fat Beef Marrakesh Recipe

Name: Low Fat Beef Marrakesh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs beef; 12 red onion; 2 teaspoons garlic; 1 tablespoon cumin; 1 tablespoon ground coriander; 1 tablespoon turmeric; ½ teaspoon cinnamon; ½ cup raisins; 1 cup apricot nectar; 1 cup fat-free beef stock

Servings: persons

1
HEAT frypan; add 1 tbsp stock and saute diced red onions for about 5 minutes; lightly brown; set aside.
2
ADD in small batches diced beef (I used strips sliced in two or three); brown; set aside.
3
RETURN beef and onion to pan and ADD rest of ingredients; combine well.
4
Cover and simmer on low for about 1 to 1 1/4 hours until meat melts in your mouth ; check at about 15 minute intervals and stir; if requires more liquid, add 1/2 nectar PLUS 1/2 beef broth at a time.
5
ENJOY!
6
NOTE: I top with coriander leaves; can use parsley if preferred.

217

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 12 lbs beef, 12 red onion, 2 teaspoons garlic, 1 tablespoon cumin, and more.

Yes, Low Fat Beef Marrakesh falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Beef Marrakesh

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