How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Fat Apple Maple Muffins?

You need 15 ingredients. The key ingredients include: 1 cup whole wheat flour, 3/4 cup unbleached flour, 2 teaspoons baking powder, 1 teaspoon baking soda, and more.

Is Low Fat Apple Maple Muffins suitable as baking & desserts?

Yes, Low Fat Apple Maple Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low Fat Apple Maple Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low Fat Apple Maple Muffins Recipe

Name: Low Fat Apple Maple Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; 3/4 cup unbleached flour; 2 teaspoons baking powder; 1 teaspoon baking soda; 1/4 teaspoon cinnamon; 1/8 teaspoon salt; 1/2 cup sugar; 1/4 cup light maple syrup; 3 egg whites; 1/2 cup unsweetened applesauce; 1/4 teaspoon vanilla extract; 3/4 cup fat-free buttermilk; 1 1/2 cups apples, chopped; 1 tablespoon sugar; 1/2 teaspoon cinnamon

Start your day right with this Low Fat Apple Maple Muffins recipe. Made with whole wheat flour, unbleached flour, baking powder and baking soda. Easy st…

This Low Fat Apple Maple Muffins relies on simple, everyday ingredients such as whole wheat flour, unbleached flour, baking powder and baking soda. It comes together quickly and makes 4 servings, at about 815 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Low Fat Apple Maple Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Low Fat Apple Maple Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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