Low Fat Apple Maple Muffins Recipe

Name: Low Fat Apple Maple Muffins
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup whole wheat flour; 3/4 cup unbleached flour; 2 teaspoons baking powder; 1 teaspoon baking soda; 1/4 teaspoon cinnamon; 1/8 teaspoon salt; 1/2 cup sugar; 1/4 cup light maple syrup; 3 egg whites; 1/2 cup unsweetened applesauce; 1/4 teaspoon vanilla extract; 3/4 cup fat-free buttermilk; 1 1/2 cups apples, chopped; 1 tablespoon sugar; 1/2 teaspoon cinnamon

Servings: persons

1 cup whole wheat flour
3/4 cup unbleached flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon cinnamon
1/8 teaspoon salt
1/2 cup sugar
1/4 cup light maple syrup
3 egg whites
1/2 cup unsweetened applesauce
1/4 teaspoon vanilla extract
3/4 cup fat-free buttermilk
1 1/2 cups apples, chopped
1 tablespoon sugar
1/2 teaspoon cinnamon

1
In a large bowl combine the dry ingredients (flour through sugar); mix well.
2
Make a well in the center and add the egg whites, applesauce, vanilla, and buttermilk. Mix gently.
3
Fold in the apples and mix just until all ingredients are combined.
4
Pour batter into lightly greased muffin tins.
5
Bake at 350 for 20 minutes.
6
While muffins are baking combine the remaining cinnamon and sugar. Sprinkle over muffins as soon as they come out of the oven; the moisture of the muffins will hold just enough sugar in place.
7
Enjoy!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup whole wheat flour, 3/4 cup unbleached flour, 2 teaspoons baking powder, 1 teaspoon baking soda, and more.

Yes, Low Fat Apple Maple Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Apple Maple Muffins

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