Start your day right with this Low Carb Oatmeal recipe. Made with ground flax seeds, textured vegetable protein, water and Splenda sugar substitute. Eas…
This Low Carb Oatmeal relies on simple, everyday ingredients such as ground flax seeds, water, cinnamon and cream. It comes together quickly and makes 4 servings, at about 117 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026